Raw food workshop

 {setting}

 {goodies}

 {walnut milk with rejuvelac}

 {prepping for the pie/tart}

 {natural garnishes}

 {flower topped}

 {veggie sticks}

 { taking notes}

 {taste off}

 {veggies sticks + basil/walnut pesto}

{germinated buckwheat crackers}

Two weeks ago I treated myself with this raw food workshop that took place at CUIB. There are more pictures from the workshop right here. It was awesome and everything I had expected from this sort of thing. We weren't that many, just about 8. There were questions and answers, an open discussion and many tips and methods and reasons on why to try to eat more raw food. Well, it makes sense since everything store bought and fast food today has some sort of taste enhancer or chemical, we get so little nutritious elements into our bodies. By cooking it, even less. So to try to eat as much raw, uncooked and also to have to prepare it yourself seems like the right thing when you want to give your body the right fuel. Plus you don't want to end up like our elderly relatives, taking medicines every single day(to tell the truth, Romanian food is not at all healthy and the recipes are tasty but full of carbs, people used to eat a lot and bad, and everything has to be eaten with bread, white bread... and so on)

I wouldn't go try and do some sort of complicated thing like raw pizza or that sort of stuff, but I will try(very soon, actually) to make some nut milk -starting with almond milk and I would very much enjoy sprouting some beans for sprucing up salads this summer. I shall start off with these two and then see from here.

Right now I am looking forward to move from this tiny place.